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INGREDIENTS:

  • 1 cup frozen mango chunks (or fresh mango, peeled and diced)
  • 1/2 banana (room temperature, broken into chunks)
  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk (or non-dairy milk like oat milk or almond milk)
  • 5 ice cubes
INSTRUCTIONS:

  1. Add all ingredients to a blender, adding the liquids first.
  2. Blend until smooth and thick.
TIPS:

  • For a thicker smoothie, use frozen mango instead of fresh mango.
  • If you're using fresh mango, make sure it's ripe. Ripe mangoes will be soft to the touch and have a sweet smell.
  • If you want a sweeter smoothie, add a tablespoon of honey or maple syrup.
  • You can also add other fruits to your mango smoothie, like pineapple, papaya, or berries.
  • For a tropical twist, add a splash of coconut water or coconut milk.
VARIATIONS:

  • Mango-Banana Smoothie: This is the classic mango smoothie recipe. It's simple, delicious, and nutritious.
  • Mango-Pineapple Smoothie: Add 1/2 cup of frozen pineapple chunks to your mango smoothie for a tropical twist.
  • Mango-Coconut Smoothie: Add 1/4 cup of coconut milk or coconut water to your mango smoothie for a rich and creamy flavor.
  • Mango-Berry Smoothie: Add 1/2 cup of your favorite berries to your mango smoothie for a sweet and tangy flavor.
No matter how you make it, a mango smoothie is a delicious and nutritious way to start your day or enjoy a refreshing snack.

Enjoy! 😋😋 


MANGO SMOOTHIE RECIPE

 


INGREDIENTS:

  • 1 cup frozen mango chunks (or fresh mango, peeled and diced)
  • 1/2 banana (room temperature, broken into chunks)
  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk (or non-dairy milk like oat milk or almond milk)
  • 5 ice cubes
INSTRUCTIONS:

  1. Add all ingredients to a blender, adding the liquids first.
  2. Blend until smooth and thick.
TIPS:

  • For a thicker smoothie, use frozen mango instead of fresh mango.
  • If you're using fresh mango, make sure it's ripe. Ripe mangoes will be soft to the touch and have a sweet smell.
  • If you want a sweeter smoothie, add a tablespoon of honey or maple syrup.
  • You can also add other fruits to your mango smoothie, like pineapple, papaya, or berries.
  • For a tropical twist, add a splash of coconut water or coconut milk.
VARIATIONS:

  • Mango-Banana Smoothie: This is the classic mango smoothie recipe. It's simple, delicious, and nutritious.
  • Mango-Pineapple Smoothie: Add 1/2 cup of frozen pineapple chunks to your mango smoothie for a tropical twist.
  • Mango-Coconut Smoothie: Add 1/4 cup of coconut milk or coconut water to your mango smoothie for a rich and creamy flavor.
  • Mango-Berry Smoothie: Add 1/2 cup of your favorite berries to your mango smoothie for a sweet and tangy flavor.
No matter how you make it, a mango smoothie is a delicious and nutritious way to start your day or enjoy a refreshing snack.

Enjoy! 😋😋 


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