INGREDIENTS:
- 1 cup frozen mango chunks (or fresh mango, peeled and diced)
- 1/2 banana (room temperature, broken into chunks)
- 1/2 cup plain Greek yogurt
- 1/2 cup milk (or non-dairy milk like oat milk or almond milk)
- 5 ice cubes
INSTRUCTIONS:
- Add all ingredients to a blender, adding the liquids first.
- Blend until smooth and thick.
TIPS:
- For a thicker smoothie, use frozen mango instead of fresh mango.
- If you're using fresh mango, make sure it's ripe. Ripe mangoes will be soft to the touch and have a sweet smell.
- If you want a sweeter smoothie, add a tablespoon of honey or maple syrup.
- You can also add other fruits to your mango smoothie, like pineapple, papaya, or berries.
- For a tropical twist, add a splash of coconut water or coconut milk.
VARIATIONS:
- Mango-Banana Smoothie: This is the classic mango smoothie recipe. It's simple, delicious, and nutritious.
- Mango-Pineapple Smoothie: Add 1/2 cup of frozen pineapple chunks to your mango smoothie for a tropical twist.
- Mango-Coconut Smoothie: Add 1/4 cup of coconut milk or coconut water to your mango smoothie for a rich and creamy flavor.
- Mango-Berry Smoothie: Add 1/2 cup of your favorite berries to your mango smoothie for a sweet and tangy flavor.
No matter how you make it, a mango smoothie is a delicious and nutritious way to start your day or enjoy a refreshing snack.
Enjoy! 😋😋
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