HEALTHY OATS RECIPE

By Top Delicious Saturday 14 October 2023

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INGREDIENTS:

• 1/2 cup rolled oats
• 1 cup milk of your choice (dairy or non-dairy)
• 1/4 teaspoon cinnamon
• 1/8 teaspoon salt
• 1 tablespoon maple syrup or honey (optional)
• Toppings of your choice (fresh or dried fruit, nuts, seeds, nut butter)

INSTRUCTIONS:

1. In a small saucepan, combine the oats, milk, cinnamon, and salt.

2. Bring to a boil over medium heat, then reduce heat to low and simmer for 5 minutes, stirring occasionally.

3. Remove from heat and stir in maple syrup or honey, if using.

4. Top with your favorite toppings and enjoy!

TIPS:

• For a creamier oatmeal, use more milk. For a thicker oatmeal, use less milk.

• You can also cook oatmeal in the microwave. Combine the oats, milk, cinnamon, and salt in a microwave-safe bowl. Microwave on high for 2-3 minutes, or until the oats are cooked through.

• Overnight oats are a great option for a quick and easy breakfast. Combine the oats, milk, cinnamon, and salt in a jar or container. Cover and refrigerate overnight. In the morning, stir in your favorite toppings.

Enjoy! 😋😋