CREAMY PINEAPPLE SMOOTHIE RECIPE

By Top Delicious Monday 9 October 2023

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INGREDIENTS:

• 1 cup frozen pineapple chunks
• 1/2 cup plain Greek yogurt
• 1/2 cup coconut milk
• 1/4 cup honey or maple syrup (optional)
• 1/4 teaspoon vanilla extract (optional)
• Ice cubes (optional)

INSTRUCTIONS:

1. Add all of the ingredients to a blender and blend until smooth.
2. Add more coconut milk or ice cubes to adjust the consistency to your liking.
3. Pour into glasses and enjoy!

TIPS:

• For a sweeter smoothie, add more honey or maple syrup.
• For a more tart smoothie, add a squeeze of lemon or lime juice.
• For a protein-rich smoothie, add a scoop of protein powder.
• For a more filling smoothie, add a handful of spinach or kale.
• Garnish with a slice of pineapple, a sprig of mint, or a few chia seeds.

VARIATIONS:

• Add a splash of orange juice or mango nectar for extra flavor.
• Add a tablespoon of nut butter (such as peanut butter, almond butter, or cashew butter) for extra protein and healthy fats.
• Add a tablespoon of chia seeds or flaxseed for fiber and omega-3 fatty acids.
• Add a teaspoon of turmeric powder for its anti-inflammatory properties.

Enjoy! 😋😋