This is a classic party appetizer that is sure to please everyone. It is made with cream cheese, sour cream, mayonnaise, Parmesan cheese, mozzarella cheese, artichoke hearts, and spinach. The dip is baked until it is bubbly and melted, and it is served warm with pita bread, crackers, or vegetables.
INGREDIENTS:
- 1 (8-ounce) package cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/4 cup grated Parmesan cheese
- 1/4 cup shredded mozzarella cheese
- 1 (14-ounce) can artichoke hearts, drained and chopped
- 1/2 cup frozen chopped spinach, thawed and squeezed dry
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
INSTRUCTIONS:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, combine cream cheese, sour cream, mayonnaise, Parmesan cheese, mozzarella cheese, artichoke hearts, spinach, garlic powder, salt, and pepper. Mix until well combined.
- Pour the dip mixture into a greased 1-quart baking dish.
- Bake for 20-25 minutes, or until the dip is bubbly and the cheese is melted.
- Serve warm with pita bread, crackers, or vegetables.
TIPS:
- For a richer flavor, use full-fat cream cheese and sour cream.
- If you don't have any frozen spinach, you can use 1 cup of fresh spinach. Just be sure to wash it well and dry it thoroughly before chopping.
- For a spicier dip, add a pinch of red pepper flakes.
- If you want to make the dip ahead of time, simply assemble it in the baking dish and cover it with plastic wrap. Refrigerate for up to 24 hours. When you are ready to bake, simply let the dip sit at room temperature for 30 minutes before baking.
BENEFITS OF HOT SPINACH ARTICHOKE DIP:
- Increased vegetable intake. Spinach and artichokes are both nutrient-rich vegetables that are low in calories and high in fiber. Eating hot spinach artichoke dip can be a good way to increase your intake of these important vegetables.
- Good source of protein and calcium. Cream cheese, Parmesan cheese, and mozzarella cheese are all good sources of protein and calcium. This makes hot spinach artichoke dip a good snack or appetizer for people who are looking for a protein-rich and calcium-rich option.
- Delicious and crowd-pleasing. Hot spinach artichoke dip is a classic party appetizer that is sure to please everyone. It is creamy, cheesy, and flavorful.
NUTRITION VALUE OF HOT SPINACH ARTICHOKE DIP:
A 1/4 cup serving of hot spinach artichoke dip typically contains the following nutrients:
- Calories: 150
- Total fat: 10 grams
- Saturated fat: 5 grams
- Cholesterol: 20 milligrams
- Sodium: 250 milligrams
- Carbohydrates: 10 grams
- Fiber: 1 gram
- Protein: 6 grams
- Vitamin A: 15% of the Daily Value (DV)
- Vitamin C: 8% of the DV
- Calcium: 10% of the DV
- Iron: 10% of the DV
It is important to note that the nutrition value of hot spinach artichoke dip can vary depending on the ingredients used and the serving size. For example, if you use full-fat cream cheese and sour cream, the dip will be higher in calories and fat. Additionally, if you add more cheese to the dip, it will also be higher in calories and fat.Overall, hot spinach artichoke dip is a nutritious snack or appetizer option. It is a good source of protein, calcium, and vitamins A and C. However, it is important to be mindful of the portion size you consume, as the dip can be high in calories and fat.
Enjoy! 😋😋
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