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INGREDIENTS:

  • 1 cup oat flour
  • 1 scoop (30g) vanilla protein powder
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 large egg
  • 1 cup unsweetened almond milk
  • 1 tablespoon maple syrup
  • ½ teaspoon vanilla extract

INSTRUCTIONS:

  1. Preheat your waffle iron according to the manufacturer's instructions.

  2. In a large bowl, whisk together the oat flour, protein powder, baking powder, and salt.

  3. In a separate bowl, whisk together the egg, almond milk, maple syrup, and vanilla extract.

  4. Gently fold the wet ingredients into the dry ingredients until just combined.

  5. Spray the waffle iron with non-stick cooking spray.

  6. Pour batter onto the waffle iron, following the manufacturer's instructions for amount and cooking time.

  7. Cook waffles until golden brown and crisp.



SERVING SUGGESTIONS:

  • Top with fresh berries, sliced bananas, or a dollop of Greek yogurt.
  • Drizzle with honey, maple syrup, or a sprinkle of cinnamon.
  • Enjoy with a side of scrambled eggs or a protein smoothie for a complete protein-packed breakfast.

TIPS: 

  • Adjust Batter Consistency: If the batter seems too thick, add a tablespoon of almond milk at a time until it reaches a pourable consistency.

  • Cooking Time Adjustments: Waffle irons vary in heat and cooking time. Adjust the cooking time as needed to achieve a golden brown and crispy exterior.

  • Flavor Variations: Experiment with different protein powder flavors, such as chocolate or peanut butter, to create variations in taste.

Enjoy! πŸ˜‹πŸ˜‹

PROTEIN WAFFLES RECIPE

 


INGREDIENTS:

  • 1 cup oat flour
  • 1 scoop (30g) vanilla protein powder
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 large egg
  • 1 cup unsweetened almond milk
  • 1 tablespoon maple syrup
  • ½ teaspoon vanilla extract

INSTRUCTIONS:

  1. Preheat your waffle iron according to the manufacturer's instructions.

  2. In a large bowl, whisk together the oat flour, protein powder, baking powder, and salt.

  3. In a separate bowl, whisk together the egg, almond milk, maple syrup, and vanilla extract.

  4. Gently fold the wet ingredients into the dry ingredients until just combined.

  5. Spray the waffle iron with non-stick cooking spray.

  6. Pour batter onto the waffle iron, following the manufacturer's instructions for amount and cooking time.

  7. Cook waffles until golden brown and crisp.



SERVING SUGGESTIONS:

  • Top with fresh berries, sliced bananas, or a dollop of Greek yogurt.
  • Drizzle with honey, maple syrup, or a sprinkle of cinnamon.
  • Enjoy with a side of scrambled eggs or a protein smoothie for a complete protein-packed breakfast.

TIPS: 

  • Adjust Batter Consistency: If the batter seems too thick, add a tablespoon of almond milk at a time until it reaches a pourable consistency.

  • Cooking Time Adjustments: Waffle irons vary in heat and cooking time. Adjust the cooking time as needed to achieve a golden brown and crispy exterior.

  • Flavor Variations: Experiment with different protein powder flavors, such as chocolate or peanut butter, to create variations in taste.

Enjoy! πŸ˜‹πŸ˜‹

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